Breakfast
Speedy Greek Omelette: A Flavorful Breakfast in Minutes
Gluten-free
Whip up a vibrant and satisfying Greek omelette in under 15 minutes, packed with fresh spinach, tangy feta, and aromatic mint for a quick and nutritious start to your day.
Breakfast
Whip up a vibrant and satisfying Greek omelette in under 15 minutes, packed with fresh spinach, tangy feta, and aromatic mint for a quick and nutritious start to your day.
% GDA = share of an average adult's daily reference intake (2000 kcal).
Values are estimates and may vary.
120 mlSpinach
120 mlOnion
60 mlTomatoes
20 mlBlack olives
30 mlMint
120 mlFetaMise en Place — Finely chop 120 ml spinach and 120 ml onion. Chop 60 ml tomatoes and remove seeds. Thinly slice 20 ml black olives. Chop 30 ml mint. Crumble 120 ml feta.
8Egg
60 mlMilk
5 mlSalt
5 mlBlack pepperWhisk 8 egg, 60 ml milk, 5 ml salt, and 5 ml black pepper in a bowl until well combined and frothy.
60 mlOlive oilHeat 60 ml olive oil in a non-stick pan over medium heat.
120 mlSpinach120 mlOnion60 mlTomatoes20 mlBlack olivesAdd 120 ml spinach, 120 ml onion, 60 ml tomatoes, and 20 ml black olives to the pan.
Sauté the vegetables for 2-3 minutes, stirring frequently, until softened.
Spread the sautéed vegetables evenly across the pan.
8EggPour the whisked egg mixture over the vegetables.
8EggCover the pan with a lid and cook until the egg mixture is mostly set, about 3-5 minutes.
120 mlFeta30 mlMintSprinkle 120 ml feta and 30 ml mint over the partially set omelette.
Gently fold the omelette in half using a spatula.
Slide the omelette onto a plate and serve immediately.